Sounds True Presents: The Yoga of Awakening (Udemy) This course is for anyone who wants to delve deeper into yoga – learn to use it to heal at physical, emotional and energy levels.ģ. The first and second modules discuss the history of yoga and the types of yoga, respectively.Ģ.
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Internationally Accredited Diploma in Yoga Training (Udemy) This course teaches the principles of Patanjali’s Ashtanga Yoga, asanas, and pranayama. The Daily Burn Yoga app offers a variety of classes in different intensity levels, ranging from beginner to expert, and from relaxing to sweat-inducing.ġ0 Best + Free Yoga Courses Ĥ hours ago 1. The site catalogs hundreds of YouTube yoga videos and can be sorted by level, style, even topic (“detox,” “knee pain”).Ħ. Instead of searching through YouTube for yoga tutorials, click over to Yome. Fightmaster releases a new class every Monday and most are 45 minutes to an hour long.ĥ. This channel, run by YogaWorks teacher Lesley Fightmaster - that’s her real name - is great for more advanced yogis. Adriene launched her YouTube channel a little over three years ago, and has amassed more than a million followers thanks to her friendly, approachable demeanor and clear instruction.Ĥ.
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Corepower Yoga’s full collection of 250+ videos comes at the cost of a monthly subscription fee, but they’re now offering a new collection of typically hour-long videos for free every week, along with a handful of guided meditations.ģ. Do Yoga With Me is a massive site (it survives on donations) that offers everything from full classes to tutorials to meditation practices.Ģ.